One-to-One Coaching

An individual development journey for Managers and Professionals who want to gain greater clarity about themselves and their role, making it more sustainable and effective.

One-to-One Visual Coaching supports managers and professionals in identifying obstacles and resources, exploring new perspectives and translating them into concrete actions.
Its distinctive value lies in the Visual Psychology® Method, created by Federica Tabone, which combines psychological theories and visual metaphors to make thinking visible and explain relational dynamics.

As an Organisational Psychologist and Graphic Recorder, I give shape to each session through both dialogue and drawing. What is visualised becomes more tangible, easier to understand and easier to integrate into everyday decisions.

If you're considering individual coaching for a key member of your organization, we can work together to develop a customized program.
Request a one-to-one coaching session.

What Is One-to-One Coaching?

One-to-One Coaching is an individual development programme focused on a person’s objectives within their professional context.
During the initial phase, objectives are clarified and defined together with HR and the coachee. These objectives then guide the individual sessions, where the focus is on strengthening existing capabilities while developing new ones.
Managers and professionals gain greater awareness of themselves and the context in which they operate. This enables them to feel more confident in their role and approach its challenges with greater clarity and effectiveness.

What Is the Purpose of an Individual Coaching Programme?

If you are investing in human capital within a hybrid-intelligence organisation, you already know that soft skills are increasingly what differentiates value in managerial roles.
Managers who can read the context, understand which decisions should remain human and which can be delegated to AI systems, and who are aware of their own thinking style and capabilities, are often the individuals recognised as leaders by their teams.

Individual coaching is therefore a targeted and strategic investment. It expands the range of resources available to a person and helps them use those resources more consciously and effectively within their role.

Understanding where you are, even before figuring out where to go, is already a form of clarity.

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How Does a One-to-One Coaching Session Work?

During the online sessions, which typically last 90 minutes, we explore experiences connected to the coaching objectives, analyse successful situations and examine challenges that remain unresolved.
Together, we identify recurring patterns, strengthen awareness of existing capabilities and work on competencies that need further development.

The objective is not to provide advice, but to cultivate clearer and more responsible thinking about one’s role and choices.
Between sessions, participants apply what has emerged within their working environment. During subsequent meetings, we reflect on what has changed and explore how new insights can be transformed into practical actions.

The Visual Psychology® Method in Individual Coaching

Unlike traditional coaching approaches, the process does not remain exclusively verbal.
Through the Visual Psychology® Method, sessions develop a distinctive rhythm that alternates storytelling, reflection and visual feedback.
I draw what emerges in real time, making the process easier to follow and the insights easier to remember.
Visual metaphors and storylines help reveal connections, opportunities and alternative perspectives that often remain abstract in traditional conversations.

If you want to chart a career path that’s clearer, more consistent, and more true to yourself, we can get started together.

Request a Tailored Consultation

What People Say About Me

Every story is different, but we all face many of the same challenges. In these testimonials, you might find a situation similar to your own and a different perspective from which to view it.

Sofia Ghizzoni – Products and Masterplan Project Management L/P – Lamborghini spa
Federica is a brilliant coach and uses visual tools to bring you on board. My personal definition of her being a visual coach is double sided: on the one hand, she actually uses drawings and visual maps to help you navigate through your targets and professional dynamics, second she is not only visual but visionary and is able to see you for what you are and is interested in getting to your authentic core, in order to build on it and guide you through the challenges you might be facing to reach your targets. I've had a 5-month training experience with her and some of the features I loved about her Method is her ability to actively listen and make the right questions to support you in addressing your effort, her interest in mapping your eco-system and to deep dive your professional dynamics. Also, she is organized, punctual, reliable and great communicator and is able to understand and help you understand context around challenges you might be facing. Her way of accompanying me through an important step of my career has been very professional, I felt empowered, supported and cheered. For all this, I would really recommend Federica as a coach in any step of one's career, also senior and higher up career steps and hard leadership challenges. Grazie, Federica!
Artemio Cruccolini – Head Egineering, R&D and QA – IPI srl OJI Group
The most fascinating aspect of my coaching journey was getting to know and further enhance my strengths. A far more challenging task was recognising, accepting and then learning to make the most of one’s weaknesses. The process of deepening self-knowledge becomes a strongly emotional experience only when it is fostered by the right setting and the establishment of a strong sense of trust and empathy. This is precisely the added value of Federica Tabone: helping you define and prepare the journey and then becoming a valuable companion who puts you in a position to feel like THE true protagonist of your own path.
Niccolò Montanari - HR Manager, Champion EMEA & HRIS - Champion Europe Group
Working with Federica through her Visual Psychology coaching program has been a truly transformative experience. Her innovative approach blends deep psychological insight with impactful visual tools, bringing clarity to inner dynamics, shifting limiting beliefs, and unlocking lasting, meaningful change. Federica creates a space that is both structured and inspiring, striking a rare balance between strategic guidance and genuine empathy. Her work empowers real growth, both personally and professionally
Maria Luz Giambartolomei - Learning, Development & Change Management – Coesia spa
I am grateful of the opportunity I had to be coached by Federica! I experienced what coaching with all the senses was about and how that activated positively so many different areas of my brain! Federica guided me through deep discoveries and new awareness that unlocked new visions, using always different techniques. Our relationship was all virtual during Covid and that did not diminished the effectiveness of her methodology. At all. On the contrary it created ways to discuss difficult scenarios with colors, forms, textures and that worked so well with me! I highly recommend Federica as she brings to the coaching journey empathy, energy, understanding and challenging thinking. It is not about sitting comfortably but about finding all the possible ways to stay comfortable in the discomfort
Simone Facchi – Head of Commissioning & Start-up, GDM Spa
Even during a time when communication was particularly challenging, the Covid years, Federica Tabone, through her visual approach, helped me see my own dawn within the darkness.

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